Do you find yourself dieting, regaining the weight, and then on a hunt for the next greatest promise to shed pounds forever? Are you stuck in a futile dieting cycle and want out, but dieting is all you know? There’s another way to take care of your body. You’re in the middle of a spiritual battle – that in the name of thinness you’re missing out on living a fuller life because your eyes are fixated on the scale. Get ready to take a 6-week bible study. This small group will be a vessel in healing your relationship with food, fitness and body image through exploring the unconditional love of God. Through this study you will also learn how to adopt sustainable self-care strategies that honor health and promote emotional well-being and spiritual wholeness.